Melio

Garlic bread, from frozen

Category: [preparedFoods]

High iron

Nutrition at a glance

All values shown per 100 grams

Calories350kcal
Protein8.4g
Carbohydrates41.7g
Total fat16.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
350 kcal
Protein
8.36 g
Carbohydrates
41.72 g
Total fat
16.61 g
Fiber
2.5 g

Fat breakdown

Saturated fat
5.28 g
Monounsaturated fat
4.67 g
Polyunsaturated fat
5.44 g
Cholesterol
0 mg

Minerals

Sodium
544 mg
Calcium
27 mg
Iron
3.05 mg
Potassium
103 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0.2 µg
Vitamin B12
0.08 µg

Household serving sizes

g
62164 1 small slice
37 g
61398 1 medium slice
74 g
61069 1 large slice
111 g
64573 1 piece/slice Texas Toast
40 g
63986 1 baguette (about 22" long)
376 g
63985 1 mini baguette (about 9" long)
176 g
90000 Quantity not specified
74 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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