Melio

Fruit salad, excluding citrus fruits

Fruit salad, excluding citrus fruits, with marshmallows

Category: [preparedFoods]

Low sodiumHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories251kcal
Protein1.8g
Carbohydrates17.5g
Total fat19.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
251 kcal
Protein
1.78 g
Carbohydrates
17.54 g
Total fat
19.48 g
Fiber
1.4 g

Fat breakdown

Saturated fat
2.69 g
Monounsaturated fat
3.9 g
Polyunsaturated fat
12.16 g
Cholesterol
8 mg

Minerals

Sodium
124 mg
Calcium
14 mg
Iron
0.28 mg
Potassium
171 mg

Vitamins

Vitamin C
15.9 mg
Vitamin D
0 µg
Vitamin B12
0.02 µg

Household serving sizes

g
10205 1 cup
171 g
90000 Quantity not specified
86 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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