Melio

Fruit salad, excluding citrus fruits

Fruit salad, excluding citrus fruits, with nondairy whipped topping

Category: [preparedFoods]

Low sodiumHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories153kcal
Protein1.9g
Carbohydrates17.3g
Total fat8.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
153 kcal
Protein
1.93 g
Carbohydrates
17.28 g
Total fat
8.67 g
Fiber
1.7 g

Fat breakdown

Saturated fat
2.3 g
Monounsaturated fat
1.04 g
Polyunsaturated fat
4.69 g
Cholesterol
0 mg

Minerals

Sodium
3 mg
Calcium
16 mg
Iron
0.28 mg
Potassium
205 mg

Vitamins

Vitamin C
19.4 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
175 g
90000 Quantity not specified
88 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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