Melio

Fruit cocktail, canned

Fruit cocktail, canned, NFS

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories55kcal
Protein0.4g
Carbohydrates14.1g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
55 kcal
Protein
0.41 g
Carbohydrates
14.1 g
Total fat
0.08 g
Fiber
0.9 g

Fat breakdown

Saturated fat
0.01 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.02 g
Cholesterol
0 mg

Minerals

Sodium
5 mg
Calcium
6 mg
Iron
0.28 mg
Potassium
112 mg

Vitamins

Vitamin C
2 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
64133 1 snack size container
113 g
61781 1 pouch
90 g
10205 1 cup
250 g
90000 Quantity not specified
125 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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