Melio

Frozen yogurt, soft serve

Frozen yogurt, soft serve, chocolate

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories160kcal
Protein4.3g
Carbohydrates24.9g
Total fat5.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
160 kcal
Protein
4.31 g
Carbohydrates
24.87 g
Total fat
5.76 g
Fiber
0.7 g

Fat breakdown

Saturated fat
3.51 g
Monounsaturated fat
1.65 g
Polyunsaturated fat
0.22 g
Cholesterol
2 mg

Minerals

Sodium
86 mg
Calcium
143 mg
Iron
0.57 mg
Potassium
237 mg

Vitamins

Vitamin C
0.8 mg
Vitamin D
0.1 µg
Vitamin B12
0.28 µg

Household serving sizes

g
10205 1 cup
175 g
90000 Quantity not specified
175 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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