Frozen yogurt sandwich
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories204kcal
Protein3.9g
Carbohydrates34.4g
Total fat6.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 204 kcal
- Protein
- 3.9 g
- Carbohydrates
- 34.38 g
- Total fat
- 6.25 g
- Fiber
- 0.8 g
Fat breakdown
- Saturated fat
- 2.81 g
- Monounsaturated fat
- 1.96 g
- Polyunsaturated fat
- 1.11 g
- Cholesterol
- 10 mg
Minerals
- Sodium
- 192 mg
- Calcium
- 83 mg
- Iron
- 1.35 mg
- Potassium
- 170 mg
Vitamins
- Vitamin C
- 0.5 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.08 µg
Household serving sizes
g- 61853 1 sandwich
- 75 g
- 90000 Quantity not specified
- 75 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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