Melio

Frozen yogurt cone, vanilla

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories139kcal
Protein3.2g
Carbohydrates23.9g
Total fat3.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
139 kcal
Protein
3.2 g
Carbohydrates
23.9 g
Total fat
3.73 g
Fiber
0.1 g

Fat breakdown

Saturated fat
2.28 g
Monounsaturated fat
1.02 g
Polyunsaturated fat
0.23 g
Cholesterol
12 mg

Minerals

Sodium
71 mg
Calcium
97 mg
Iron
0.59 mg
Potassium
154 mg

Vitamins

Vitamin C
0.7 mg
Vitamin D
0.1 µg
Vitamin B12
0.07 µg

Household serving sizes

g
60589 1 cone
125 g
90000 Quantity not specified
125 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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