Melio

Frozen yogurt cone, chocolate

Frozen yogurt cone, chocolate, waffle cone

Category: [preparedFoods]

Low sodium

Nutrition at a glance

All values shown per 100 grams

Calories147kcal
Protein3.3g
Carbohydrates25.3g
Total fat3.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
147 kcal
Protein
3.29 g
Carbohydrates
25.28 g
Total fat
3.61 g
Fiber
2.3 g

Fat breakdown

Saturated fat
2.17 g
Monounsaturated fat
0.99 g
Polyunsaturated fat
0.18 g
Cholesterol
12 mg

Minerals

Sodium
77 mg
Calcium
97 mg
Iron
0.69 mg
Potassium
229 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
0.07 µg

Household serving sizes

g
60589 1 cone
255 g
90000 Quantity not specified
255 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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