Melio

Fritter, corn

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories404kcal
Protein7.4g
Carbohydrates33.6g
Total fat27.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
404 kcal
Protein
7.37 g
Carbohydrates
33.55 g
Total fat
27.14 g
Fiber
1.6 g

Fat breakdown

Saturated fat
5.61 g
Monounsaturated fat
10.34 g
Polyunsaturated fat
8.69 g
Cholesterol
67 mg

Minerals

Sodium
339 mg
Calcium
64 mg
Iron
2.25 mg
Potassium
198 mg

Vitamins

Vitamin C
1.1 mg
Vitamin D
0.8 µg
Vitamin B12
0.23 µg

Household serving sizes

g
60800 1 fritter
35 g
10205 1 cup
105 g
90000 Quantity not specified
70 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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