French toast sticks, school
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories162kcal
Protein9.2g
Carbohydrates22.7g
Total fat3.8g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 162 kcal
- Protein
- 9.15 g
- Carbohydrates
- 22.65 g
- Total fat
- 3.8 g
- Fiber
- 2.9 g
Fat breakdown
- Saturated fat
- 1.09 g
- Monounsaturated fat
- 1.02 g
- Polyunsaturated fat
- 1.13 g
- Cholesterol
- 76 mg
Minerals
- Sodium
- 245 mg
- Calcium
- 121 mg
- Iron
- 1.56 mg
- Potassium
- 187 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0.7 µg
- Vitamin B12
- 0.34 µg
Household serving sizes
g- 62239 1 stick
- 25 g
- 90000 Quantity not specified
- 100 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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