French toast, NFS
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories273kcal
Protein10.4g
Carbohydrates32.3g
Total fat11.4g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 273 kcal
- Protein
- 10.36 g
- Carbohydrates
- 32.34 g
- Total fat
- 11.38 g
- Fiber
- 1.2 g
Fat breakdown
- Saturated fat
- 3.25 g
- Monounsaturated fat
- 3.75 g
- Polyunsaturated fat
- 3.17 g
- Cholesterol
- 177 mg
Minerals
- Sodium
- 302 mg
- Calcium
- 143 mg
- Iron
- 2.39 mg
- Potassium
- 135 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 1.2 µg
- Vitamin B12
- 0.41 µg
Household serving sizes
g- 64612 1 slice, any size
- 65 g
- 90000 Quantity not specified
- 60 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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