Melio

Frankfurters or hot dogs and sauerkraut

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories198kcal
Protein7.6g
Carbohydrates3.4g
Total fat17.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
198 kcal
Protein
7.56 g
Carbohydrates
3.42 g
Total fat
17.31 g
Fiber
1.1 g

Fat breakdown

Saturated fat
7.04 g
Monounsaturated fat
7.46 g
Polyunsaturated fat
0.61 g
Cholesterol
36 mg

Minerals

Sodium
764 mg
Calcium
21 mg
Iron
1.27 mg
Potassium
266 mg

Vitamins

Vitamin C
5.1 mg
Vitamin D
0.6 µg
Vitamin B12
0.51 µg

Household serving sizes

g
60795 1 frankfurter with sauerkraut
120 g
10205 1 cup
147 g
90000 Quantity not specified
110 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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