Melio

Fish, smoked

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories116kcal
Protein25.2g
Carbohydrates0g
Total fat1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
116 kcal
Protein
25.23 g
Carbohydrates
0 g
Total fat
0.96 g
Fiber
0 g

Fat breakdown

Saturated fat
0.17 g
Monounsaturated fat
0.16 g
Polyunsaturated fat
0.32 g
Cholesterol
77 mg

Minerals

Sodium
763 mg
Calcium
49 mg
Iron
1.4 mg
Potassium
415 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.8 µg
Vitamin B12
1.6 µg

Household serving sizes

g
10205 1 cup
135 g
51000 1 cubic inch
17 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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