Melio

Fish sandwich, fried

Fish sandwich, fried, on white bun

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories236kcal
Protein14.5g
Carbohydrates25.7g
Total fat8.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
236 kcal
Protein
14.48 g
Carbohydrates
25.74 g
Total fat
8.16 g
Fiber
0.9 g

Fat breakdown

Saturated fat
2.43 g
Monounsaturated fat
2.27 g
Polyunsaturated fat
2.83 g
Cholesterol
34 mg

Minerals

Sodium
403 mg
Calcium
73 mg
Iron
1.89 mg
Potassium
230 mg

Vitamins

Vitamin C
0.5 mg
Vitamin D
0.3 µg
Vitamin B12
1.06 µg

Household serving sizes

g
64737 1 regular sandwich
130 g
61062 1 large sandwich
260 g
62266 1 submarine
260 g
61484 1 miniature/slider
65 g
64719 1 sandwich (1 slice bread)
65 g
90000 Quantity not specified
130 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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