Melio

Fish, pickled

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories262kcal
Protein14.2g
Carbohydrates9.6g
Total fat18g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
262 kcal
Protein
14.19 g
Carbohydrates
9.64 g
Total fat
18 g
Fiber
0 g

Fat breakdown

Saturated fat
2.38 g
Monounsaturated fat
11.95 g
Polyunsaturated fat
1.68 g
Cholesterol
13 mg

Minerals

Sodium
870 mg
Calcium
77 mg
Iron
1.22 mg
Potassium
69 mg

Vitamins

Vitamin C
0 mg
Vitamin D
2.8 µg
Vitamin B12
4.27 µg

Household serving sizes

g
10205 1 cup
135 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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