Melio

Fennel bulb, raw

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories31kcal
Protein1.2g
Carbohydrates7.3g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
31 kcal
Protein
1.24 g
Carbohydrates
7.3 g
Total fat
0.2 g
Fiber
3.1 g

Fat breakdown

Saturated fat
0.09 g
Monounsaturated fat
0.07 g
Polyunsaturated fat
0.17 g
Cholesterol
0 mg

Minerals

Sodium
52 mg
Calcium
49 mg
Iron
0.73 mg
Potassium
414 mg

Vitamins

Vitamin C
12 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
63955 1 fennel bulb
235 g
90000 Quantity not specified
25 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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