Melio

Fennel bulb, cooked

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories62kcal
Protein1.4g
Carbohydrates8.3g
Total fat3.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
62 kcal
Protein
1.42 g
Carbohydrates
8.32 g
Total fat
3.22 g
Fiber
3.5 g

Fat breakdown

Saturated fat
0.89 g
Monounsaturated fat
1.14 g
Polyunsaturated fat
1.05 g
Cholesterol
2 mg

Minerals

Sodium
202 mg
Calcium
56 mg
Iron
0.84 mg
Potassium
472 mg

Vitamins

Vitamin C
11.6 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
63955 1 fennel bulb
218 g
90000 Quantity not specified
78 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Fennel bulb, cooked in your next meal plan

Meal Plan AI can build a complete week of meals around Fennel bulb, cooked (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan