Melio

Fajita, NFS

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories219kcal
Protein11.7g
Carbohydrates18g
Total fat11g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
219 kcal
Protein
11.7 g
Carbohydrates
17.99 g
Total fat
11.02 g
Fiber
1.5 g

Fat breakdown

Saturated fat
2.68 g
Monounsaturated fat
4.18 g
Polyunsaturated fat
3.01 g
Cholesterol
32 mg

Minerals

Sodium
455 mg
Calcium
54 mg
Iron
1.73 mg
Potassium
190 mg

Vitamins

Vitamin C
23.9 mg
Vitamin D
0 µg
Vitamin B12
0.51 µg

Household serving sizes

g
63889 1 fajita
95 g
10205 1 cup
120 g
90000 Quantity not specified
95 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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