Enchilada, NFS
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories178kcal
Protein10g
Carbohydrates14.6g
Total fat9g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 178 kcal
- Protein
- 10.03 g
- Carbohydrates
- 14.64 g
- Total fat
- 9.02 g
- Fiber
- 2.3 g
Fat breakdown
- Saturated fat
- 3.22 g
- Monounsaturated fat
- 2.75 g
- Polyunsaturated fat
- 1.92 g
- Cholesterol
- 33 mg
Minerals
- Sodium
- 459 mg
- Calcium
- 116 mg
- Iron
- 0.86 mg
- Potassium
- 190 mg
Vitamins
- Vitamin C
- 0.2 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.2 µg
Household serving sizes
g- 60730 1 enchilada, any size
- 150 g
- 10205 1 cup
- 170 g
- 90000 Quantity not specified
- 150 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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