Melio

Eggplant, cooked

Eggplant, cooked, fat added

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories51kcal
Protein1g
Carbohydrates6.1g
Total fat2.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
51 kcal
Protein
1.03 g
Carbohydrates
6.13 g
Total fat
2.92 g
Fiber
3.1 g

Fat breakdown

Saturated fat
0.75 g
Monounsaturated fat
0.99 g
Polyunsaturated fat
0.86 g
Cholesterol
2 mg

Minerals

Sodium
132 mg
Calcium
10 mg
Iron
0.24 mg
Potassium
239 mg

Vitamins

Vitamin C
1.9 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61935 1 slice
55 g
10205 1 cup
100 g
62368 1 whole
565 g
90000 Quantity not specified
50 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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