Melio

Egg, yolk only, cooked

Egg, yolk only, cooked, fat added

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories357kcal
Protein15.1g
Carbohydrates1g
Total fat32.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
357 kcal
Protein
15.12 g
Carbohydrates
0.96 g
Total fat
32.56 g
Fiber
0 g

Fat breakdown

Saturated fat
10.4 g
Monounsaturated fat
12.97 g
Polyunsaturated fat
5.56 g
Cholesterol
1,016 mg

Minerals

Sodium
172 mg
Calcium
121 mg
Iron
2.55 mg
Potassium
102 mg

Vitamins

Vitamin C
0 mg
Vitamin D
5.1 µg
Vitamin B12
1.45 µg

Household serving sizes

g
60710 1 egg
20 g
10205 1 cup
135 g
90000 Quantity not specified
20 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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