Egg sandwich on biscuit
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories298kcal
Protein10.7g
Carbohydrates21.6g
Total fat18.8g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 298 kcal
- Protein
- 10.69 g
- Carbohydrates
- 21.6 g
- Total fat
- 18.81 g
- Fiber
- 1.2 g
Fat breakdown
- Saturated fat
- 9.7 g
- Monounsaturated fat
- 4.15 g
- Polyunsaturated fat
- 2.46 g
- Cholesterol
- 160 mg
Minerals
- Sodium
- 708 mg
- Calcium
- 180 mg
- Iron
- 1.98 mg
- Potassium
- 131 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 1.4 µg
- Vitamin B12
- 0.5 µg
Household serving sizes
g- 62862 1 regular
- 145 g
- 60919 1 large
- 220 g
- 90000 Quantity not specified
- 145 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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