Melio

Egg roll, with beef and/or pork

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories272kcal
Protein7.6g
Carbohydrates27g
Total fat14.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
272 kcal
Protein
7.58 g
Carbohydrates
27.02 g
Total fat
14.7 g
Fiber
2 g

Fat breakdown

Saturated fat
2.44 g
Monounsaturated fat
5.31 g
Polyunsaturated fat
5.93 g
Cholesterol
9 mg

Minerals

Sodium
447 mg
Calcium
45 mg
Iron
1.84 mg
Potassium
221 mg

Vitamins

Vitamin C
5.7 mg
Vitamin D
0.1 µg
Vitamin B12
0.09 µg

Household serving sizes

g
61482 1 miniature roll
13 g
60720 1 egg roll
64 g
10205 1 cup
125 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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