Duck egg, cooked
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories224kcal
Protein12g
Carbohydrates1.4g
Total fat18.6g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 224 kcal
- Protein
- 11.96 g
- Carbohydrates
- 1.36 g
- Total fat
- 18.55 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 4.93 g
- Monounsaturated fat
- 8.11 g
- Polyunsaturated fat
- 2.78 g
- Cholesterol
- 828 mg
Minerals
- Sodium
- 264 mg
- Calcium
- 60 mg
- Iron
- 3.6 mg
- Potassium
- 208 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 1.6 µg
- Vitamin B12
- 4.03 µg
Household serving sizes
g- 60710 1 egg
- 70 g
- 10205 1 cup
- 135 g
- 90000 Quantity not specified
- 70 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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