Melio

Dove, fried

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories223kcal
Protein23.1g
Carbohydrates1.5g
Total fat13.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
223 kcal
Protein
23.06 g
Carbohydrates
1.46 g
Total fat
13.84 g
Fiber
0 g

Fat breakdown

Saturated fat
3.93 g
Monounsaturated fat
5.79 g
Polyunsaturated fat
3.01 g
Cholesterol
114 mg

Minerals

Sodium
197 mg
Calcium
20 mg
Iron
5.72 mg
Potassium
250 mg

Vitamins

Vitamin C
2.8 mg
Vitamin D
0.2 µg
Vitamin B12
0.4 µg

Household serving sizes

g
60698 1 dove (yield after cooking, bone removed)
110 g
10068 1 cup, diced, cooked
140 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Dove, fried in your next meal plan

Meal Plan AI can build a complete week of meals around Dove, fried (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan