Melio

Doughnut, yeast type

Doughnut, yeast type, with chocolate icing

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories416kcal
Protein5.1g
Carbohydrates51g
Total fat21.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
416 kcal
Protein
5.13 g
Carbohydrates
50.98 g
Total fat
21.68 g
Fiber
1.9 g

Fat breakdown

Saturated fat
8.67 g
Monounsaturated fat
7.6 g
Polyunsaturated fat
3.32 g
Cholesterol
24 mg

Minerals

Sodium
289 mg
Calcium
82 mg
Iron
2.19 mg
Potassium
121 mg

Vitamins

Vitamin C
1 mg
Vitamin D
0.1 µg
Vitamin B12
0.09 µg

Household serving sizes

g
60693 1 doughnut
75 g
61467 1 miniature
15 g
64721 1 stick/twist
75 g
90000 Quantity not specified
75 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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