Melio

Doughnut, custard-filled

Doughnut, custard-filled, with icing

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories368kcal
Protein4.5g
Carbohydrates46.3g
Total fat18.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
368 kcal
Protein
4.52 g
Carbohydrates
46.25 g
Total fat
18.7 g
Fiber
1.6 g

Fat breakdown

Saturated fat
7.39 g
Monounsaturated fat
6.72 g
Polyunsaturated fat
2.78 g
Cholesterol
20 mg

Minerals

Sodium
270 mg
Calcium
77 mg
Iron
1.84 mg
Potassium
112 mg

Vitamins

Vitamin C
0.8 mg
Vitamin D
0.1 µg
Vitamin B12
0.1 µg

Household serving sizes

g
60693 1 doughnut
90 g
64721 1 stick/twist
90 g
90000 Quantity not specified
90 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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