Melio

Doughnut, cake type

Doughnut, cake type, powdered sugar

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories431kcal
Protein4.9g
Carbohydrates51.1g
Total fat23g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
431 kcal
Protein
4.9 g
Carbohydrates
51.12 g
Total fat
23.01 g
Fiber
1.6 g

Fat breakdown

Saturated fat
10.25 g
Monounsaturated fat
7.89 g
Polyunsaturated fat
3.61 g
Cholesterol
9 mg

Minerals

Sodium
440 mg
Calcium
37 mg
Iron
2.34 mg
Potassium
124 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.06 µg

Household serving sizes

g
60693 1 doughnut
65 g
61467 1 miniature
15 g
64721 1 stick/twist
65 g
90000 Quantity not specified
65 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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