Melio

Double cheeseburger, on white bun

Double cheeseburger, on white bun, 2 large patties

Category: [preparedFoods]

High proteinLow carb

Nutrition at a glance

All values shown per 100 grams

Calories299kcal
Protein20.2g
Carbohydrates9.7g
Total fat19.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
299 kcal
Protein
20.24 g
Carbohydrates
9.66 g
Total fat
19.36 g
Fiber
0.3 g

Fat breakdown

Saturated fat
8.29 g
Monounsaturated fat
7.4 g
Polyunsaturated fat
0.91 g
Cholesterol
69 mg

Minerals

Sodium
409 mg
Calcium
147 mg
Iron
2.34 mg
Potassium
252 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0.6 µg
Vitamin B12
2.06 µg

Household serving sizes

g
60690 1 double cheeseburger
330 g
90000 Quantity not specified
330 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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