Melio

Double cheeseburger, on white bun

Double cheeseburger, on white bun, 2 medium patties

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories300kcal
Protein19.6g
Carbohydrates11.8g
Total fat18.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
300 kcal
Protein
19.64 g
Carbohydrates
11.79 g
Total fat
18.84 g
Fiber
0.4 g

Fat breakdown

Saturated fat
8.19 g
Monounsaturated fat
6.98 g
Polyunsaturated fat
0.96 g
Cholesterol
66 mg

Minerals

Sodium
440 mg
Calcium
177 mg
Iron
2.33 mg
Potassium
240 mg

Vitamins

Vitamin C
0.3 mg
Vitamin D
0.7 µg
Vitamin B12
1.93 µg

Household serving sizes

g
60690 1 double cheeseburger
270 g
90000 Quantity not specified
270 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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