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Double cheeseburger, on wheat bun

Double cheeseburger, on wheat bun, 2 large patties

Category: [preparedFoods]

High proteinLow carbHigh calcium

Nutrition at a glance

All values shown per 100 grams

Calories296kcal
Protein20.5g
Carbohydrates8.8g
Total fat19.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
296 kcal
Protein
20.53 g
Carbohydrates
8.81 g
Total fat
19.37 g
Fiber
1 g

Fat breakdown

Saturated fat
8.27 g
Monounsaturated fat
7.38 g
Polyunsaturated fat
0.87 g
Cholesterol
69 mg

Minerals

Sodium
399 mg
Calcium
150 mg
Iron
2.29 mg
Potassium
264 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.6 µg
Vitamin B12
2.02 µg

Household serving sizes

g
60690 1 double cheeseburger
330 g
90000 Quantity not specified
330 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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