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Double cheeseburger, on wheat bun

Double cheeseburger, on wheat bun, 2 medium patties

Category: [preparedFoods]

High proteinHigh calcium

Nutrition at a glance

All values shown per 100 grams

Calories297kcal
Protein20g
Carbohydrates10.8g
Total fat18.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
297 kcal
Protein
20 g
Carbohydrates
10.76 g
Total fat
18.85 g
Fiber
1.2 g

Fat breakdown

Saturated fat
8.16 g
Monounsaturated fat
6.96 g
Polyunsaturated fat
0.92 g
Cholesterol
66 mg

Minerals

Sodium
428 mg
Calcium
181 mg
Iron
2.27 mg
Potassium
255 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.7 µg
Vitamin B12
1.88 µg

Household serving sizes

g
60690 1 double cheeseburger
270 g
90000 Quantity not specified
270 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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