Melio

Dark chocolate candy with nuts, other

Dark chocolate candy with nuts, other, NFS

Category: [preparedFoods]

High fiberLow sodiumHigh ironHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories560kcal
Protein8.3g
Carbohydrates52.2g
Total fat36.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
560 kcal
Protein
8.26 g
Carbohydrates
52.18 g
Total fat
36.27 g
Fiber
7.9 g

Fat breakdown

Saturated fat
16.01 g
Monounsaturated fat
14.46 g
Polyunsaturated fat
3.48 g
Cholesterol
6 mg

Minerals

Sodium
19 mg
Calcium
99 mg
Iron
7.25 mg
Potassium
597 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.18 µg

Household serving sizes

g
61667 1 piece
8 g
64233 1 miniature/bite size
10 g
64300 1 fun/snack size
15 g
64764 1 pouch/regular size
45 g
63938 1 large/king size
90 g
64753 1 sharing/movie theater size
180 g
10205 1 cup
160 g
90000 Quantity not specified
45 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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