Melio

Danish pastry, with fruit

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories371kcal
Protein5.4g
Carbohydrates47.8g
Total fat18.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
371 kcal
Protein
5.4 g
Carbohydrates
47.8 g
Total fat
18.5 g
Fiber
1.9 g

Fat breakdown

Saturated fat
4.86 g
Monounsaturated fat
10.03 g
Polyunsaturated fat
2.36 g
Cholesterol
114 mg

Minerals

Sodium
445 mg
Calcium
46 mg
Iron
1.77 mg
Potassium
83 mg

Vitamins

Vitamin C
3.9 mg
Vitamin D
0 µg
Vitamin B12
0.09 µg

Household serving sizes

g
63513 1 Toaster Strudel
53 g
51000 1 cubic inch
7 g
90000 Quantity not specified
70 g
61467 1 miniature
28 g
62015 1 small
56 g
61238 1 medium
113 g
60919 1 large
142 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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