Melio

Cucumber salad, made with sour cream dressing

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories66kcal
Protein1.3g
Carbohydrates3.7g
Total fat5.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
66 kcal
Protein
1.3 g
Carbohydrates
3.7 g
Total fat
5.18 g
Fiber
0.4 g

Fat breakdown

Saturated fat
3.03 g
Monounsaturated fat
1.07 g
Polyunsaturated fat
0.25 g
Cholesterol
15 mg

Minerals

Sodium
219 mg
Calcium
42 mg
Iron
0 mg
Potassium
164 mg

Vitamins

Vitamin C
2.6 mg
Vitamin D
0 µg
Vitamin B12
0.02 µg

Household serving sizes

g
10205 1 cup
133 g
90000 Quantity not specified
67 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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