Melio

Cucumber, for use on a sandwich

Category: [preparedFoods]

Low carbLow calorieLow sodiumLow fat

Nutrition at a glance

All values shown per 100 grams

Calories16kcal
Protein0.6g
Carbohydrates3g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
16 kcal
Protein
0.62 g
Carbohydrates
2.95 g
Total fat
0.18 g
Fiber
0.5 g

Fat breakdown

Saturated fat
0.04 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.03 g
Cholesterol
0 mg

Minerals

Sodium
2 mg
Calcium
16 mg
Iron
0 mg
Potassium
170 mg

Vitamins

Vitamin C
2.8 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
64546 Guideline amount on regular sandwich
10 g
64547 Guideline amount on large sandwich
20 g
90000 Quantity not specified
10 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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