Melio

Croissant

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories406kcal
Protein8.2g
Carbohydrates45.8g
Total fat21g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
406 kcal
Protein
8.2 g
Carbohydrates
45.8 g
Total fat
21 g
Fiber
2.6 g

Fat breakdown

Saturated fat
11.66 g
Monounsaturated fat
5.53 g
Polyunsaturated fat
1.09 g
Cholesterol
67 mg

Minerals

Sodium
300 mg
Calcium
37 mg
Iron
2.03 mg
Potassium
118 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0 µg
Vitamin B12
0.16 µg

Household serving sizes

g
61460 1 mini croissant
28 g
90000 Quantity not specified
70 g
63445 1 small croissant
42 g
63446 1 medium croissant
57 g
63447 1 large croissant
73 g
60631 1 crescent roll
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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