Melio

Crepe, with meat

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories173kcal
Protein12.9g
Carbohydrates7.7g
Total fat10.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
173 kcal
Protein
12.86 g
Carbohydrates
7.73 g
Total fat
10.06 g
Fiber
0.3 g

Fat breakdown

Saturated fat
4.01 g
Monounsaturated fat
3.44 g
Polyunsaturated fat
1.09 g
Cholesterol
75 mg

Minerals

Sodium
384 mg
Calcium
106 mg
Iron
1.36 mg
Potassium
159 mg

Vitamins

Vitamin C
0.8 mg
Vitamin D
0.8 µg
Vitamin B12
0.8 µg

Household serving sizes

g
64594 1 crepe with filling, any size
155 g
52000 1 surface inch
3 g
90000 Quantity not specified
155 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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