Creamed chipped or dried beef
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories133kcal
Protein7.7g
Carbohydrates7.6g
Total fat8.1g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 133 kcal
- Protein
- 7.65 g
- Carbohydrates
- 7.57 g
- Total fat
- 8.05 g
- Fiber
- 0.1 g
Fat breakdown
- Saturated fat
- 2.32 g
- Monounsaturated fat
- 3.35 g
- Polyunsaturated fat
- 1.86 g
- Cholesterol
- 19 mg
Minerals
- Sodium
- 478 mg
- Calcium
- 110 mg
- Iron
- 0.56 mg
- Potassium
- 174 mg
Vitamins
- Vitamin C
- 0.1 mg
- Vitamin D
- 1.2 µg
- Vitamin B12
- 0.6 µg
Household serving sizes
g- 10205 1 cup
- 246 g
- 90000 Quantity not specified
- 186 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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