Melio

Cream sauce, for use with vegetables

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories175kcal
Protein0.8g
Carbohydrates10.6g
Total fat14.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
175 kcal
Protein
0.83 g
Carbohydrates
10.6 g
Total fat
14.17 g
Fiber
0.1 g

Fat breakdown

Saturated fat
8.13 g
Monounsaturated fat
2.93 g
Polyunsaturated fat
0.63 g
Cholesterol
41 mg

Minerals

Sodium
936 mg
Calcium
27 mg
Iron
0.05 mg
Potassium
39 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0.6 µg
Vitamin B12
0 µg

Household serving sizes

g
64732 Guideline amount per cup of vegetable
60 g
90000 Quantity not specified
30 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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