Melio

Cream, half and half

Cream, half and half, fat free

Category: [preparedFoods]

Low carbLow calorieLow sodiumLow fat

Nutrition at a glance

All values shown per 100 grams

Calories59kcal
Protein2.6g
Carbohydrates9g
Total fat1.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
59 kcal
Protein
2.6 g
Carbohydrates
9 g
Total fat
1.4 g
Fiber
0 g

Fat breakdown

Saturated fat
0.84 g
Monounsaturated fat
0.38 g
Polyunsaturated fat
0.05 g
Cholesterol
5 mg

Minerals

Sodium
100 mg
Calcium
96 mg
Iron
0 mg
Potassium
206 mg

Vitamins

Vitamin C
0.7 mg
Vitamin D
0 µg
Vitamin B12
0.52 µg

Household serving sizes

g
10205 1 cup
240 g
30000 1 fl oz
30 g
63480 Guideline amount per fl oz of beverage
3 g
90000 Quantity not specified
30 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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