Melio

Cream, half and half

Category: [preparedFoods]

Low carbKeto-friendlyLow sodium

Nutrition at a glance

All values shown per 100 grams

Calories131kcal
Protein3.1g
Carbohydrates4.3g
Total fat11.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
131 kcal
Protein
3.13 g
Carbohydrates
4.3 g
Total fat
11.5 g
Fiber
0 g

Fat breakdown

Saturated fat
7.03 g
Monounsaturated fat
3.32 g
Polyunsaturated fat
0.55 g
Cholesterol
35 mg

Minerals

Sodium
61 mg
Calcium
107 mg
Iron
0.05 mg
Potassium
132 mg

Vitamins

Vitamin C
0.9 mg
Vitamin D
0 µg
Vitamin B12
0.19 µg

Household serving sizes

g
10205 1 cup
240 g
30000 1 fl oz
30 g
60869 1 individual container (.5 fl oz)
15 g
63480 Guideline amount per fl oz of beverage
3 g
90000 Quantity not specified
20 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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