Crackers, wheat
Crackers, wheat, plain (Wheat Thins)
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories441kcal
Protein8.9g
Carbohydrates70.1g
Total fat15.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 441 kcal
- Protein
- 8.94 g
- Carbohydrates
- 70.14 g
- Total fat
- 15.26 g
- Fiber
- 8.6 g
Fat breakdown
- Saturated fat
- 2.64 g
- Monounsaturated fat
- 3.36 g
- Polyunsaturated fat
- 7.71 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 750 mg
- Calcium
- 64 mg
- Iron
- 2.99 mg
- Potassium
- 314 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 60609 1 cracker
- 3 g
- 64650 1 Big cracker
- 5 g
- 62208 1 snack stick
- 2 g
- 64648 1 small or medium single serving bag
- 45 g
- 64541 1 large single serving bag
- 85 g
- 10010 1 cup, NFS
- 50 g
- 90000 Quantity not specified
- 18 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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