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Crackers, saltine

Crackers, saltine, reduced sodium

Category: [preparedFoods]

High ironHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories416kcal
Protein9.4g
Carbohydrates73.5g
Total fat8.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
416 kcal
Protein
9.39 g
Carbohydrates
73.48 g
Total fat
8.75 g
Fiber
2.9 g

Fat breakdown

Saturated fat
1.98 g
Monounsaturated fat
2.22 g
Polyunsaturated fat
4.02 g
Cholesterol
0 mg

Minerals

Sodium
646 mg
Calcium
118 mg
Iron
5.07 mg
Potassium
716 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.09 µg

Household serving sizes

g
60609 1 cracker
3 g
64233 1 miniature/bite size
1 g
63958 1 sleeve
115 g
10010 1 cup, NFS
50 g
90000 Quantity not specified
18 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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