Melio

Crackers, butter

Crackers, butter, flavored

Category: [preparedFoods]

High iron

Nutrition at a glance

All values shown per 100 grams

Calories510kcal
Protein6.6g
Carbohydrates61.3g
Total fat26.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
510 kcal
Protein
6.64 g
Carbohydrates
61.3 g
Total fat
26.43 g
Fiber
2.3 g

Fat breakdown

Saturated fat
5.56 g
Monounsaturated fat
6.55 g
Polyunsaturated fat
13.14 g
Cholesterol
0 mg

Minerals

Sodium
726 mg
Calcium
120 mg
Iron
4.03 mg
Potassium
118 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
60609 1 cracker
3 g
64233 1 miniature/bite size
1 g
64648 1 small or medium single serving bag
45 g
64541 1 large single serving bag
85 g
63958 1 sleeve
115 g
10010 1 cup, NFS
50 g
10023 1 cup, bite size
60 g
90000 Quantity not specified
18 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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