Melio

Crab salad made with imitation crab

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories197kcal
Protein4.1g
Carbohydrates8.7g
Total fat16.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
197 kcal
Protein
4.07 g
Carbohydrates
8.66 g
Total fat
16.28 g
Fiber
0.6 g

Fat breakdown

Saturated fat
2.62 g
Monounsaturated fat
3.74 g
Polyunsaturated fat
9.64 g
Cholesterol
19 mg

Minerals

Sodium
530 mg
Calcium
19 mg
Iron
0.24 mg
Potassium
116 mg

Vitamins

Vitamin C
3.1 mg
Vitamin D
0 µg
Vitamin B12
0.3 µg

Household serving sizes

g
10205 1 cup
208 g
90000 Quantity not specified
104 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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