Corn, scalloped or pudding
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories116kcal
Protein4.5g
Carbohydrates15g
Total fat5.1g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 116 kcal
- Protein
- 4.54 g
- Carbohydrates
- 14.98 g
- Total fat
- 5.12 g
- Fiber
- 1.5 g
Fat breakdown
- Saturated fat
- 1.39 g
- Monounsaturated fat
- 2.04 g
- Polyunsaturated fat
- 1.27 g
- Cholesterol
- 70 mg
Minerals
- Sodium
- 310 mg
- Calcium
- 44 mg
- Iron
- 0.57 mg
- Potassium
- 211 mg
Vitamins
- Vitamin C
- 1.7 mg
- Vitamin D
- 0.8 µg
- Vitamin B12
- 0.22 µg
Household serving sizes
g- 10205 1 cup
- 214 g
- 90000 Quantity not specified
- 107 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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