Melio

Corn flour patty or tart, fried

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories218kcal
Protein4g
Carbohydrates41.2g
Total fat4.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
218 kcal
Protein
3.98 g
Carbohydrates
41.18 g
Total fat
4.64 g
Fiber
3 g

Fat breakdown

Saturated fat
0.64 g
Monounsaturated fat
1.27 g
Polyunsaturated fat
2.34 g
Cholesterol
0 mg

Minerals

Sodium
483 mg
Calcium
67 mg
Iron
2.35 mg
Potassium
124 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61633 1 patty
10 g
90000 Quantity not specified
20 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Corn flour patty or tart, fried in your next meal plan

Meal Plan AI can build a complete week of meals around Corn flour patty or tart, fried (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan