Melio

Corn, canned, cooked with oil

Corn, canned, reduced sodium, cooked with oil

Category: [preparedFoods]

Low calorieLow sodium

Nutrition at a glance

All values shown per 100 grams

Calories92kcal
Protein2g
Carbohydrates14.5g
Total fat3.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
92 kcal
Protein
2.04 g
Carbohydrates
14.47 g
Total fat
3.94 g
Fiber
1.8 g

Fat breakdown

Saturated fat
0.5 g
Monounsaturated fat
1.48 g
Polyunsaturated fat
1.45 g
Cholesterol
0 mg

Minerals

Sodium
13 mg
Calcium
4 mg
Iron
0.38 mg
Potassium
142 mg

Vitamins

Vitamin C
2.4 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
170 g
60328 1 baby corn
8 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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