Cookies, Puerto Rican style
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories506kcal
Protein6.3g
Carbohydrates67.9g
Total fat23.2g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 506 kcal
- Protein
- 6.32 g
- Carbohydrates
- 67.94 g
- Total fat
- 23.2 g
- Fiber
- 1.6 g
Fat breakdown
- Saturated fat
- 8.82 g
- Monounsaturated fat
- 10.1 g
- Polyunsaturated fat
- 2.73 g
- Cholesterol
- 21 mg
Minerals
- Sodium
- 271 mg
- Calcium
- 12 mg
- Iron
- 3.27 mg
- Potassium
- 79 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin D
- 0.6 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 90000 Quantity not specified
- 38 g
- 60599 1 cookie
- 19 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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